Staff Mental Health Reset 2025
- a 21 Day Journey to Enhance, Improve and Restore Your Psychological Wellbeing.
The Mental Health reset is designed to help individuals reset, restore and enhance their mental well-being. It includes daily emails with a blend of education, strategies, and activities aimed at reducing stress, building resilience, and promoting emotional and psychological well-being.
Sign-up!
https://www.surveymonkey.com/r/ELMIRAMHR
Participants who sign up for the 21- day reset may experience the following benefits:
-Enhanced mental clarity
-A greater sense of inner peace
-Reduced burnout
-Improved mood
-Increased joy
Contact your District's Wellness Coordinator for more information.
Brought to you by the Express Wellness Committee!