Join Us for a Special Virtual Keynote Event with Dr. Darren Morton
We’re thrilled to invite you to a special virtual keynote with internationally renowned Lifestyle Medicine expert and creator of The Lift Project, Dr. Darren Morton.
Join internationally renowned Lifestyle Medicine expert and creator of the Lift Project for a powerful session on turning healthy behaviors into lasting habits. Discover science-backed strategies and practical tips to make wellness a natural part of your everyday life.
How to Make Healthy Behaviors Stick
✨ Don’t miss this opportunity to learn how small steps can lead to powerful, lasting change.
September 23, 2025
7 p.m. - 8 p.m. EST
Hosted on Zoom
Register here: https://www.surveymonkey.com/r/L2YRNYS
More About ECSD Well-Being
📩 Don’t Miss a Thing! Dive into this month’s theme and find tips, inspiration, and resources, along with exciting news about our new wellness benefit: the ECSD Lifestyle Spending Account.
>>Read the September Newsletter HERE
✨ The Lift Project: Well-Being at Your Pace
Participate in a flexible, 10-month well-being journey designed to fit your schedule.
>>Register Now HERE
🍃 Micro-Action of the Month
Spend 5 intentional minutes outside every day, rain or shine. It will boost your mood, sharpen your focus, and give you a breath of fresh air.