Updates! ECSD Staff Wellness Express

Updates! ECSD Staff Wellness Express
Posted on 12/01/2021
Updates! ECSD Staff Wellness Express As the calendar turns to December, the scramble to buy gifts, prepare meals and decorate our homes for the holidays amplifies! The pressure to make sure a magical time is had by all starts to weigh on our mind. While we prepare for the holiday celebrations, we must be conscious of our own mental, physical and emotional well-being. In this edition of Elmira Express, you will find a guided meditation, ways to prevent holiday stress, upcoming events and more!

Access Wellness Express with your District username and login information here:

https://www.elmiracityschools.com/staff/welcome_to_express_net/wellness_express